There are many kinds of fishes and there are lots of types of fish eat. At present, there are 32,000 species of fishes that can be eaten. They are known to be healthy because they contain vitamins and minerals that you cannot just get from any other kinds of food. This being said, get to know the many types of fish eat and be able to identify which you want best.
If you want types of fish eat that are of a mild flavor and delicate texture, you can opt for types of fish eat including hake, basa, cuttlefish, scup, flounder, smelt, blue crab, spanner crab, peeky toe crab, and Pacific oyster among others. If you want the same delicate texture but a more moderate flavor, then you should eat anchovies, lingcods, herrings, orange roughies, mois, perches, and sea urchins among others. If you are more of a full flavor kind of person, then get the Atlantic mackerel and you will be able to enjoy the same delicate texture.
If you are into the types of fish eat that are of a medium texture, there are many that you can choose from as well. For the mild flavors, you can opt to get the black sea bass, hybrid striped bass, European sea bass, bream, drums, cods, hokis, haddocks, rockfishes, tilapia, snappers, pollocks, pink salmons, walleyes, turbots, lake whitefishes, snow crabs, bay scallops, crayfish and many others. For the moderately flavored medium texture types of fish eat, you can opt to get the Atlantic salmon, sablefish, skate, coho salmon, king crabs, pink shrimps, and many others. But if you want the full flavored ones, and then get the escolars, chum salmons, and American shads among others.
If you are more into the types of fish eat with firm texture, you can get the mild flavors from carps, catfishes, arctic chars, dory, monkfishes, Dover soles, groupers, sturgeons, yellowtails, stone crabs, tilefishes, Abalones, spiny lobsters, black tiger shrimps, octopuses, squids, and many others. For the moderate flavors, you can opt to get cusks, dogfishes, barramundis, opahs, mako sharks, mahimahis, yellow fin tunas, squat lobsters, rock shrimps, and many others. For the full flavored types of fish eat, you can always get barracudas, cobias, sea basses, croakers, blue marlines, sockeye salmons, blue fin tunas, and many others.
At present, fishes are known to be the food of choice of people who want to live healthy and eat healthy. This is because these types of fish eat are known to have fatty acids that are good for the heart. They have omega 3 too. Indeed, eating any of these fishes and other sea food will allow you to live a healthier life and be happier as well. Fishes will not make you obese as well. They can be digested easily and hence there are many people who opt for a seafood diet rather than any other kinds of diets. That way, they are able to enjoy the variety of tastes made available by seafood and these fishes.